Acupuncture & Holistic Therapy


Acupuncture is one of the oldest healing therapies in the world, in which very fine needles are inserted into the skin at designated points (acupuncture points) which are chosen for their therapeutic effect. 


The practice of Reiki is an original method of healing, developed by Mikao Usui in Japan early in the 20th century.

Emotional Freedom Technique

EFT is a form of energy psychology. It returns the mind, body and feelings to a state of balance and harmony so you are not limited by negative emotions.

About Me

I was awarded a First-Class Honours Degree in Acupuncture from Lincoln University, in 2014, along with the Deans Award in recognition of my academic accomplishments. I studied under a team of highly respected Chinese Medical Doctors and Acupuncturists and English Acupuncturists.

I am a member of The Acupuncture Society which is an association and register of professional acupuncture therapists and was formed to promote the development of TCM and Acupuncture. Members are bound by a strict Code of Ethics, Rules and Regulations and a Code of Professional Conduct and Safe Practice. Members are obliged to comply with local health authority safety, hygiene and sterilization requirements, government regulation and carry full indemnity insurance, undergo first aid training and attend yearly CPD courses.

I have always embraced health and well being, having taken a course in Reflexology some 20 years ago and then gaining qualifications in a variety of holistic therapies.

Whilst often overlooked, emotional health is essential to physical health and healing and I first came across Emotion Freedom Technique (EFT or Tapping) 10 years ago. I was immediately hooked. I could not believe that tapping on certain points on the body whilst saying certain phrases could create such change in how I felt and my perception of things.  For me it was life changing. After completing my initial training, I have continued to update my skills with Karl Dawson a Hay House Author, who is one of 28 EFT Founding Masters Worldwide and creator of Matrix Reimprinting.

My interest in EFT led me to Acupuncture in my journey to know more. It never ceases to amaze me the body’s innate ability for healing with a little tweaking.

Health and well being is something which I embrace and want to share. I have therefore created the “calm cabin” where you can experience a range of treatments, relax and unwind in the peaceful tranquillity of this garden retreat.


After quite a serious illness, I was left with a phobia which I could not understand, but affected my everyday life, causing me a great deal of anxiety. I didn't feel I could approach my doctor about it, because I felt stupid and was embarrassed to have admit to such silly problem, but in the meantime my anxiety got worse. luckily a very good friend suggested I try alternative therapy and recommended I contact Lisa Holt of Holtistics, which I eventually did.

At my first appointment Lisa encouraged me to explain my phobia but more importantly describe how it made me feel and why. Initially, being a man, I felt rather embarrassed, but the comfortable surroundings of the treatment room, together with Lisa's reassuring and calm approach to my condition, within a few minutes, I was feeling very relaxed, particularly, when Lisa explained, that phobias are a genuine condition and often materialise after a person suffers trauma of some kind. I have to admit, I was rather sceptical of EFT because, I really was unsure how this method could work, but after working with Lisa, I was amazed at the positive effect EFT had on me, not only did I feel less worried about my phobia, I was feeling a lot more positive generally. As soon as I got home, I decided to attempt to face my phobia, to see if the EFT treatment really had worked and to my absolute delight, my anxiety had all but disappeared and for the first time in ages, I now actually look forward to the activity that before the sessions with Lisa I really could not face. Thank you so much Lisa, I don't know how you did it, but the undergoing your treatment is the best money I have ever spent. Any one reading this, I can highly recommend Holtistics as an alternative treatment that definitely works!

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